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Calming Arts

Calming Arts Calming Arts Calming Arts

Art for wellbeing & learning

Art for wellbeing & learningArt for wellbeing & learningArt for wellbeing & learning

Art journeying- internal landscape

Art in Fear & Confusion

Art in Hope & Anticipation

Art in Hope & Anticipation

"

Art in Hope & Anticipation

Art in Hope & Anticipation

Art in Hope & Anticipation

Art in Sorrow

Art in Hope & Anticipation

Art in Sorrow

responding to the internal landscape

Surrender to the Light

Surrender to the Light

Surrender to the Light

"For it is you who lights my lamp; the Lord my God lightens my darkness." Psalm 18:28

Surrender to the Light

Surrender to the Light

"For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope." Jeremiah 29:11

Art journeying - external landscape

Art journeying with others

Share your Art journey with others

Express your journey on canvas

Sharing your art in a group affirms your journey and those around you..

Express your journey on canvas

Share your Art journey with others

Express your journey on canvas

Don't be shy! Express your journey on a canvas with others.

Share your Art journey with others

Share your Art journey with others

Share your Art journey with others

Your art journey can be shared in a group. People can learn from one another.

art responses to the challenging behaviour of others

Using Humour: What do all these people have in common?

Using humorous cartoons to address issues such as: courage versus cowardice, peer pressure, bullying, betrayal, rivalry, manipulation and control, and scheming.

A big fruit salad of everybody’s moods!

Keep a visual diary and using grey lead pencils, draw out your feelings, whether it is through portraiture, mark making or other subject matter.

Painting Nature

Painting Nature

Paint or draw nature - trees, plants, flowers, sky, moon, and forests.

Socially Challenged

Nose picking in public 

Nose picking is my bad habit (m4a)Download

Socially Competitive

Nail scratching your competitors 

I’ve got long nails and I can scratch! (m4a)Download

Socially Smug

Do you know people who think they are better than others simply because they live in the ‘right’ suburb and earn a super healthy income?

I’m very pleased with myself now. (m4a)Download

Socially Ambitious

Are you fed up with boring suburbia?

Something more (m4a)Download

Socially Camouflaged

Do you just want to be the same as everybody else?

No-Think (m4a)Download

Socially Superior

Do some people you know think they’re too cool to spend time with you?

I’m too cool for you (m4a)Download

Socially Self-Absorbed

Do you know people who are strategic in their friendships in order to maximize their fun and pleasure?

I want to maximize my happiness (m4a)Download

Socially Unleashed

Do you know people who feel free when they can eat all they want?

Eating in the food court (m4a)Download

Socially Negligent

Have you noticed an increasing of number impatient drivers who think everyone else is in their way?

Don’t worry about road rules (m4a)Download

rising above the landscapes

Isaiah 61: 3

God "will give a crown of beauty for ashes, a joyous blessing instead of mourning and festive praise instead of despair."

monet quotes

Monet enjoys nature

 “I must have flowers, always, and always.”
― Claude Monet 


 “I would like to paint the way a bird sings.”
― Claude Monet 

more art responses to the external landscape

Flip & Fling Paint

Splash, Spray & Paint

Splash, Spray & Paint

Experience colour as you flip and fling paint onto the canvas, using intuition and emotional release.

Splash, Spray & Paint

Splash, Spray & Paint

Splash, Spray & Paint

Spray with water and splash on ink and paint. Allow the creative splash to tell its own story.

Art Jounreying sessions

Calming Arts Art Journeying Sessions

  • Spontaneous Drawing
  • Mixed Media Exploration
  • Mood Maps
  • Christian Mystical Spirituality
  • Arising from the Slime of Trauma

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